February 2019 Healthy News: La Grande Back Pain Relief with Chiropractic and Exercise
Dr. Paulette Hugulet, DC, LLC has much experience managing the treatment of La Grande back pain for many La Grande back pain sufferers. Managing low back pain often involves a variety of healthcare providers. Why? Because it is complex. Low back pain’s most immense pain challenge is the real pain; however, its effects on the mind go along with its impacts on the body. This demands a multidisciplinary approach to treatment. (1) Adding chiropractic care to the overall treatment plan alongside medical care is favorable. One study shows short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that includes chiropractic. (2) As spinal manipulation specialists, chiropractors effectively offer pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is decreased pain sensitivity experienced by musculoskeletal pain patients after spinal manipulation. (3) Your La Grande chiropractor strives to reduce your pain experience with his La Grande chiropractic treatment plan!
La Grande CHIROPRACTIC TIP OF THE MONTH:
Strive to Be As Fit As You Can Be
What sorts of activities add to your optimal fitness? Sitting? No! The connection between musculoskeletal pain and sitting is widely documented. A workplace sitting-reduction intervention reduced lower back pain. (4) Resistance training, alternatively, is a fitness promoting activity, particularly for females with chronic low back pain. Decreased pain and improved quality of life are advantages. (5) Why should fitness bother you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can decrease their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness level. Don’t sit! Exercise as you can! Be as fit as you can be!
CONTACT Dr. Paulette Hugulet, DC, LLC
Schedule your La Grande chiropractic appointment at Dr. Paulette Hugulet, DC, LLC. Dr. Paulette Hugulet, DC, LLC will be by your side as you assemble the most capable team of healthcare practitioners and La Grande back pain specialists to decrease your pain and increase your fitness level!