Healthy News May 2022
Chiropractic patients have definite expectations of their chiropractic spinal care provider – a full examination, a clear diagnosis of the cause of pain, detailed information and instructions on how to cope with it, and pain relief – one who listens well, confirms the realness of their pain, and involves them in the treatment plan. (1) Sound familiar? We believe it does! Our La Grande chiropractic patients expect the same from our care at Dr. Paulette Hugulet, DC, LLC! Athletes and “geri-active” patients mix it up a little. ATHLETES: Athletes presumed musculoskeletal assessment and treatment at and beyond the site of injury, symptom improvement, effective communication, and expertise from their chiropractor as well as reassurance, positive impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want much the same, too: know the healthcare system to guide them through it as necessary (important!), communicate clearly, foster an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and possess clinical and diagnostic skill. They also reported on the importance of interdisciplinary collaboration and their preference for hands-on treatment of musculoskeletal conditions. (3) La Grande chiropractic patients desire their chiropractors to be healthcare team players, clear communicators of realistic expectations, skilled hands-on musculoskeletal treatment providers, and terrific listeners! Your La Grande chiropractor is all that…and more!
Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly defining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.
La Grande CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise
Exercise is not just for the athlete! Back pain sufferers benefit from core stabilization to reduce chronic low back pain. A study of fighter pilots showed significantly less chronic low back pain and less experience of neck pain after core stabilization exercise. (4) Older folks benefit, too, as those who experience with low back pain often deal with poor postural control which leads to poor balance and a greater risk of falls. Core stability training in older women boosted many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or not, young or old, exercise works! Dr. Paulette Hugulet, DC, LLC is ready to talk with you about what would work for you.
CONTACT Dr. Paulette Hugulet, DC, LLC
Thank you for trusting us with your spinal health. We’re right by your side, listening, coaching, and cheering you on! Make your next La Grande chiropractic appointment today.