September 2024 Healthy News from Dr. Paulette Hugulet, DC, LLC Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who work long hours on their feet, manytimes in physically demanding positions. Dr. Paulette Hugulet, DC, LLC is ready to help. Recent studies have reported on the effectiveness of chiropractic care in easing this discomfort, offering some hope for those suffering from chronic nonspecific neck pain. This study revealed that integrating two approaches - the gentle movements of Tai Chi in addition to the spinal adjustments performed by chiropractors - could significantly reduce pain levels and improve overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method lessens pressure on the nerves, thereby decreasing pain and improving mobility. (2) Both studies underscore the effectiveness of chiropractic care in managing La Grande chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Contact us soon!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen La Grande neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in managing unilateral cervical radiculopathy. Results indicate that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can benefit from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Ready to do something about your La Grande neck pain? We are, too!
Dr. Paulette Hugulet, DC, LLC is honored to be your La Grande chiropractor and appreciates your telling your chiropractic experience with family and friends, especially those with neck pain! See you soon!