Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Understanding the link between the thoracic spine and cervical comfort can be a game-changer for patients of chiropractors and those dealing with neck pain. In this blog post, we will look at the importance of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a central role in overall spinal health. It consists of 12 vertebrae connected to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it can lead to compensating changes in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and preventing soreness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the thoracic vertebrae. The Cox® Technic treatment used at Dr. Paulette Hugulet, DC, LLC does this via gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help reduce the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series done by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research indicated that thoracic mobilization could positively affect cervical spine mechanics, leading to less neck pain and improved function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed positive results. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our form of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often experience immediate relief and better range of motion after thoracic spine mobilization. Regular sessions can help keep these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Dr. Paulette Hugulet, DC, LLC
Understanding the pivotal role of the thoracic spine and its effect on cervical comfort is key for those wanting pain relief. Thoracic spine mobilization, backed by research and experienced La Grande chiropractic care, offers a promising solution to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're experiencing neck pain and want to explore how thoracic spine mobilization can benefit you, contact your La Grande chiropractor. For individualized advice and treatment options, book a consultation with Dr. Paulette Hugulet, DC, LLC today. Prioritize your spinal health and experience the difference that expert care can make.
