Paulette Hugulet, DC, LLC encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the La Grande chiropractic plan is
routine for Paulette Hugulet, DC, LLC, and today’s activity trackers may make that more
fun and possible!
The back muscles called the multifidus and iliocostalis
lumborum are often ignored, but they are so important to stabilizing the spine.
Paulette Hugulet, DC, LLC shares a new, easy way to get to these muscles.
La Grande
neck pain sufferers may find relief in chiropractic care at Paulette Hugulet, DC, LLC
where neck exercise for the neck muscles is part of the overall treatment plan.
Exercise is powerful particularly when inflammation is
involved. Inflammation leads to pain, and relieving pain and inflammation go
hand-in-hand. Paulette Hugulet, DC, LLC’s treatment plan addresses both.
Paulette Hugulet, DC, LLC
offers a one-two punch for muscles and discs in the spine: chiropractic spinal
manipulation and exercise!
Paulette Hugulet, DC, LLC offers that climbing just may be the new
exercise tool that will get some La Grande chiropractic patients moving
to manage their low back pain alongside their treatment.
Paulette Hugulet, DC, LLC knows La Grande patients appreciate
effectiveness, especially when it comes to their health. Yoga is especially
effective for its dual benefits to the heart and spine-supporting core muscles.
Paulette Hugulet, DC, LLC
encourages any exercise to “use it or lose it” and knows that it’s even harder
after a period of inactivity – just 2 weeks worth – due to injury or pain to
get the muscle back.
Back pain and neck pain go hand in hand with weak spine
muscles. La Grande back pain specialists recommend exercises to
strengthen them.