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March 2025 Healthy News from Dr. Paulette Hugulet, DC, LLC Discover Non-Drug Pain Relief Through Chiropractic Care

CURRICULUM VITA of

DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE

Back and neck pain are among the most common causes of chronic discomfort, often leading individuals to depend on opioids for relief. While effective for short-term pain management, opioids carry risks of dependency and side effects. Chiropractic care poses a proven, drug-free alternative that effectively addresses pain at its source, reducing the need for opioid medication.

Chiropractic treatments, including spinal manipulation and manual decompression, focus on correcting musculoskeletal misalignments that contribute to pain. According to a 2025 study by Trager et al., patients receiving chiropractic care for sciatica experienced fewer opioid-related adverse events, highlighting its role in reducing dependency on opioid medications. (1) Likewise, Kruse et al. (2023) found that patients with failed back surgery syndrome significantly decreased their opioid use after just three months of manual spinal decompression therapy. (2)

The benefits of chiropractic treatment go beyond back pain relief. By lessening reliance on opioids, patients avoid the risk of addiction and the unpleasant side effects often associated with these medications. Chiropractic treatment empowers patients to take a proactive, holistic approach to their health, fostering long-term recovery and an improved quality of life.

If you’re dealing with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Explore chiropractic care options here in La Grande at Dr. Paulette Hugulet, DC, LLC and discover relief without opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how using The Cox® Technic System of Spinal Pain Management is beneficial in easing patient use of opioids to control their back pain.



TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Simple exercise is often best! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those dealing with low back pain. A 2024 study by Lee KH and Chon SC shows that this powerful duo not only eases pain but also boosts muscle growth for individuals with back instability. (3) Sit-to-stand movements are simple, functional exercises that improve strength and mobility, while BFR increases circulation and targets muscular adaptation without placing undue stress on your spine. Together, they create a safe, impactful solution to help patients rebuild strength, stability, and confidence in their daily lives.

Bring your spine and all its troubles to us. We’re ready to help. We look forward to seeing you!

Make your La Grande chiropractic appointment now!